ABC presenter Lisa Leong reveals the transformative power of an ancient Chinese practice that pulled her from the depths of burnout and reignited her zest for life. Discover how a serendipitous encounter with a bee in a flower garden signalled her return to joy and mental clarity. Join us as Lisa shares:
- 😔 The moment she realised she had "lost her joy" and felt trapped in her own mind
- 🚫 Why conventional methods and biohacking failed to break her out of her mental prison
- 🧘♀️ How Qigong succeeded where traditional meditation fell short for her
Whether you're battling stress, seeking inner peace, or simply curious about alternative wellness practices, Lisa's journey offers invaluable insights and a potential roadmap to rediscovering your own joy and vitality.
Connect with Lisa on Twitter, Instagram or LinkedIn.Grab a copy of This Working Life here Listen to the full Interview with Lisa here.
My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/
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Linkedin (https://www.linkedin.com/in/amanthaimber)
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If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at howiwork.co
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
Credits:
Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray
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