How I Work cover image

Quick Win: Lisa Leong's 10-day transformation

How I Work

CHAPTER

A Journey to Rediscover Joy Through Qigong

This chapter shares a personal transformation story after learning Qigong, detailing the speaker's journey through stress and stagnation. An inspiring walk in a flower garden becomes a pivotal moment, illustrating the profound effects of holistic practices on one's well-being.

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