The Neurodivergent Woman

The female hormone cycle

Sep 19, 2021

40:27

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Episode notes

Introduction

4min

The Importance of Understanding Period Pain

2min

The Power of Hormones

2min

The Impact of History on Hormonal Cycles

5min

The Importance of Resting During Your Period

3min

The Importance of Listening to Your Body's Needs

4min

The Relationship Between Hormonal Insufficiency and Pregnancy

3min

The Effects of Rest on Hormonal Cycles

3min

The Effects of Sex Drive on Libido

3min

10.

The Intuitive Week

2min

11.

The Complex Interplay Between Hormones

3min

12.

How to Deal With Aversive Stimuli

2min

13.

The Relationship Between Estrogen Levels and ADHD Symptoms

6min

In this episode Monique and Michelle discuss the female hormone cycle. We chat about what happens at each stage of our hormone cycle, how this impacts multiple aspects of our daily functioning, and what we can do to make each stage work for us.

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