Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 4min
The Importance of Understanding Period Pain
03:46 • 2min
The Power of Hormones
05:18 • 2min
The Impact of History on Hormonal Cycles
07:27 • 5min
The Importance of Resting During Your Period
12:40 • 3min
The Importance of Listening to Your Body's Needs
15:35 • 4min
The Relationship Between Hormonal Insufficiency and Pregnancy
19:45 • 3min
The Effects of Rest on Hormonal Cycles
23:09 • 3min
The Effects of Sex Drive on Libido
26:23 • 3min
The Intuitive Week
28:56 • 2min
The Complex Interplay Between Hormones
30:42 • 3min
How to Deal With Aversive Stimuli
34:00 • 2min
The Relationship Between Estrogen Levels and ADHD Symptoms
36:25 • 6min