The Importance of Listening to Your Body's Needs

I think sometimes if you have been on the birth control pill or some form of artificial hormones for birth control, especially over a long period of time, there is a lot of difficulty connecting with your body. A lot of people aren't realizing they're not really ovulating and they're not having periods potentially for five, 10, 15 years. It's definitely helpful in terms of managing symptoms and pain and stuff like that, but it's actually not fixing the underlying hormonal imbalance. And that's ready and waiting for you when one day you can no longer take the birth control Pill.