How to Deal With Aversive Stimuli

Sometimes having any change in your body can be really difficult to deal with, especially if you are neurodiverse. So one of the best things we can do is prepare autistic girls for these changes and then make them more predictable. And divorcing it from fear and from shame is so crucially important. The experience of your four different weeks across your woman cycle can actually be really enjoyable if you know what's coming,. If you know how to manage them.