Modern Wisdom #286 - Dr Zach Bush MD - Why We Shouldn't Aim For A New Normal
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Feb 22, 2021 
Dr. Zach Bush MD, a physician and educator specializing in internal medicine and endocrinology, offers a fresh perspective on navigating the aftermath of recent global challenges. He discusses the importance of not just returning to 'normal' but striving for something better. Key topics include the loss of identity during crises, the difference between unity and conformity, and the crucial role of microbiome diversity in our immune health. Zach emphasizes the transformative power of discomfort and mindfulness, guiding us toward a more resilient future.
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2020: A Tipping Point
- 2020 was a year of multifaceted tipping points, impacting human health, socioeconomics, sociology, and psychology.
- Despite the losses, there's gratitude for witnessing this historical moment and the potential for positive change.
Freefall to Flow
- Zach Bush describes his experience of job loss and subsequent freefall as a catalyst for profound self-discovery.
- He emphasizes that loss and challenge, while painful, can lead to heightened consciousness and new opportunities.
Integrity and Unity
- A shift from ethics to integrity is needed, as ethics are perspective-based, while integrity is absolute.
- Similarly, unity, which celebrates differences, must be prioritized over conformity, which stifles creativity.