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#286 - Dr Zach Bush MD - Why We Shouldn't Aim For A New Normal

Modern Wisdom

CHAPTER

Reflecting on 2020: Lessons in Transformation

This chapter delves into the profound insights gained from the tumultuous year of 2020, emphasizing gratitude for life amid significant societal shifts. It explores the interplay of trauma, growth, and the importance of embracing discomfort for personal transformation. Through personal anecdotes, the speaker highlights how moments of crisis can catalyze deep self-discovery and a reevaluation of our collective mindset moving forward.

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