Zach Bush, MD

Zach Bush, MD, a triple board-certified physician and leading expert on the microbiome, discusses the urgent interconnection between human health and planetary well-being. He emphasizes how soil quality impacts our health and advocates for sustainable food systems. The conversation touches on rethinking traditional health approaches and the importance of personal sovereignty in nutritional choices. Bush invites listeners to engage with nature, highlighting actionable steps for regeneration and community healing in an era of increasing disconnection.

Dr. Zach Bush, a medical doctor and holistic health practitioner, dives deep into the harmonious relationship between human health and the natural environment. He discusses the failures of nutrition science in disease prevention and highlights practical solutions for wellness through regenerative agriculture. Bush emphasizes the importance of gut health, organic farming, and the vital link between soil health and human well-being. Tune in for insights on reconnecting with nature, the role of water in health, and the promise of plant-based innovations.

Exceptional guests Steven Gundry, a renowned cardiothoracic surgeon, Mark Pimentel, an IBS expert, Uma Naidoo, a nutritional psychiatrist, and Zach Bush, an internal medicine specialist, dive deep into the gut microbiome. They discuss its critical role in everything from inflammation to mental health. The conversation highlights how the gut impacts physical fitness and longevity through nutrient absorption. Listeners learn about the potential of dietary choices to transform well-being and the importance of microbial diversity in disease prevention.

Dr. Zach Bush, a medical doctor and founder of Farmer’s Footprint, discusses the interconnectedness of human health and environmental sustainability. He advocates for a holistic approach to healthcare, emphasizing the importance of the microbiome and regenerative agriculture. The conversation highlights how self-identity impacts health and calls for a shift away from reductionist practices. Bush also explores the healing powers of nature, solitude, and our relationship with soil, inspiring listeners to embrace personal sovereignty and intrinsic well-being.

In my humble opinion, Zach Bush, MD isn't just one of the most compelling medical minds currently working to improve our understanding of human and environmental health. He's a virtuoso healer. A master consciousness. And a gift to humanity.Today Dr. Bush returns to the podcast (his first appearance was RRP #353 in March of 2018) for a formidable and moving conversation that will leave you rethinking not only how you eat and live, but what it means to be a conscious consumer and engaged citizen of this precious planet we all share.A pioneer in the science of well-being, Dr. Bush is the founder and director of M Clinic, an integrative medicine center in Charlottesville, Virginia, and one of the only ‘triple board-certified’ physicians in the country, expert in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.How we treat the planet impacts human biology. Intuitively, we understand this to be fact. But what distinguishes Dr. Bush from his medical peers is his rigorous application of science, strength of humanity, and the intelligence of nature to his commitment to transforming our world. A man with a deep understanding of the interdependence of macrocosm and microcosm, Dr. Bush's brilliance truly shines on subjects like soil degeneration and regeneration. The relationship between intensive farming practices and the rise of environmental degradation and chronic disease. And his vision for a more integrated and holistic approach to physical, mental, emotional and spiritual well-being.My initial conversation with Dr. Bush remains one of the most mind-blowing, impactful and popular discourses in the history of this show. Picking up where we left off, today's episode exceeds all expectations — another conversation for the ages that will permanently alter how you think about everything from health, nutrition, disease, medicine, agriculture and environmentalism to what it means to be a spiritual being in this human experience we collectively share.It’s 2019 people. It's time to stop screwing around. It's time to get educated. And it's time to once-and-for-all take control of our personal health and that of the planet we inhabit.I ask only that you listen keenly. Take notes. And no matter what, stick around to the very end. Zach concludes the podcast with what I can only describe as the most poignant and moving closing monologue in the history of this program – a bold statement I don't make lightly.If you thought last week's podcast with David Goggins was peak RRP, think again, Because today, the doctor is in.Final note: the podcast is now available on Spotify and viewable on YouTube at: bit.ly/zachbush414Peace + Plants,Rich

In this enlightening discussion, Dr. Zach Bush, a triple board-certified physician specializing in hospice care, shares transformative insights from working with those facing the end of life. He emphasizes the value of embracing mortality to live more intentionally, discussing the regrets people express as they near death. Dr. Bush also reveals his own near-death experience, which reshaped his perspective on life and health. Highlighting practices like breath work and nature engagement, he encourages listeners to confront their fears and pursue authentic living.

Zach Bush, MD, a triple board-certified physician and founder of M Clinic, returns with profound insights on identity and societal expectations. He discusses the impact of glyphosate on health and advocates for sustainable agriculture through his initiative, Farmer's Footprint. The conversation touches on the healing power of vulnerability and pain, urging listeners to embrace their own narratives for personal growth. Zach emphasizes the importance of community connection and ecological awareness, fostering a deeper understanding of our shared humanity.

Joining the discussion are Robynne Chutkan, an integrative gastroenterologist and microbiome expert, Ara Katz, co-founder of Seed, and Zach Bush, a physician dedicated to improving health. Rhonda Patrick, a biomedical sciences Ph.D., and Will Bulsiewicz, a specialized gastroenterologist, also share insights. They explore the profound impact of gut health on overall wellness, the immune system's connection, and how fiber-rich diets are crucial. They also discuss the role of microorganisms in health and the implications of modern lifestyles on gut ecology.

Dr. Zach Bush MD, a physician and educator specializing in internal medicine and endocrinology, offers a fresh perspective on navigating the aftermath of recent global challenges. He discusses the importance of not just returning to 'normal' but striving for something better. Key topics include the loss of identity during crises, the difference between unity and conformity, and the crucial role of microbiome diversity in our immune health. Zach emphasizes the transformative power of discomfort and mindfulness, guiding us toward a more resilient future.

Zach Bush, a physician and researcher passionate about gut health, dives into the critical importance of proper hydration. He discusses the difference between hydration in the bloodstream versus at the cellular level, debunking common myths about urine color. The conversation highlights the role of magnesium in energy production and insulin metabolism. Bush also outlines practical hydration techniques and the benefits of fiber and fresh produce for nutrient quality, emphasizing community in health and wellness.