

Special: An Overwhelmed Mom’s Deadly Mistake
Feb 18, 2025
Brenda Slaby, an assistant principal and mother, shares her heart-wrenching story about accidentally leaving her daughter Cecilia in a hot car, leading to a tragic loss. She discusses her experiences with overwhelming guilt and the pressures mothers face to be perfect. Zen teacher Norman Fischer provides insights on managing overwhelm through mindfulness, emphasizing that multitasking is a myth. Their conversation highlights the importance of presence, connection, and seeking help during challenging times, urging listeners to acknowledge their feelings and prioritize mental well-being.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
A Day of Despair
03:14 • 6min
The Burden of Guilt: A Mother's Reflection on Routine Disruption
09:33 • 2min
The Weight of Overwhelm: Reflections on Presence and Connection
11:23 • 2min
The Weight of Grief and Guilt in Motherhood
13:07 • 13min
Navigating the Overwhelm of Motherhood
25:50 • 2min
Navigating Overwhelm: The Motherhood Dilemma
27:29 • 12min
The Power of Compassion Among Women
39:05 • 2min