Norman Fischer

Brenda Slaby, an assistant principal and mother, shares her heart-wrenching story about accidentally leaving her daughter Cecilia in a hot car, leading to a tragic loss. She discusses her experiences with overwhelming guilt and the pressures mothers face to be perfect. Zen teacher Norman Fischer provides insights on managing overwhelm through mindfulness, emphasizing that multitasking is a myth. Their conversation highlights the importance of presence, connection, and seeking help during challenging times, urging listeners to acknowledge their feelings and prioritize mental well-being.

Norman Fischer, a celebrated poet and Zen Buddhist teacher, shares profound insights on spirituality and imagination. He redefines imagination's role, emphasizing its impact on how we perceive reality. The conversation covers the significance of integrating meditation into daily life for holistic growth. Humor and joy are praised as essential elements in personal development. Fischer also discusses compassion's transformative power and the importance of balancing ethical conduct, meditation, and understanding in spiritual practice.

Norman Fischer, a poet, Zen priest, and founder of the Everyday Zen Foundation, shares insights on expanding our self-perception and worldviews. He discusses the transformative power of Zazen meditation and the importance of personal experience in a modern context. Fischer dives into concepts of enlightenment, advocating for a broader perspective that embraces life's unpredictability. He emphasizes the need for imagination and interconnectedness in tackling global challenges, promoting compassion and communal identities in uncertain times.