Brenda Slaby, an assistant principal and mother, shares her heart-wrenching story about accidentally leaving her daughter Cecilia in a hot car, leading to a tragic loss. She discusses her experiences with overwhelming guilt and the pressures mothers face to be perfect. Zen teacher Norman Fischer provides insights on managing overwhelm through mindfulness, emphasizing that multitasking is a myth. Their conversation highlights the importance of presence, connection, and seeking help during challenging times, urging listeners to acknowledge their feelings and prioritize mental well-being.

Janet Geringer Woititz, a renowned psychologist and author of "Adult Children of Alcoholics," delves into the pervasive impact of alcoholism across generations. She candidly discusses the traits of children from alcoholic families and emphasizes the need to break the cycle of addiction. Woititz offers practical advice on moving from enabling behaviors to genuine support for loved ones struggling with addiction. The conversation reveals the emotional toll of alcoholism on family dynamics, highlighting the importance of self-care and community support for those affected.

In a captivating conversation with Harville Hendrix, a New York Times best-selling author and renowned couples therapist, listeners discover how childhood experiences shape adult relationships. Harville emphasizes the importance of addressing past wounds to foster healing in partnerships. He shares insights on building trust and navigating conflicts, highlighting couples' struggles and victories. Oprah reflects on how his teachings transformed her own relationship with Stedman, illustrating that love can be both a journey and a path to self-discovery.

Dr. Phil McGraw, a renowned self-help author and television personality, dives deep into the world of self-discovery. He discusses his book, 'Self Matters,' emphasizing the difference between our authentic and 'fictional' selves. Dr. Phil reveals how harnessing our innate gifts can unlock potential and drive personal growth. Oprah shares defining moments from her past that shaped her identity. Together, they explore the significance of childhood experiences and the tension between authenticity and societal expectations.

M. Gary Neuman, a New York Times best-selling author and psychotherapist, shares invaluable insights on how children cope with divorce. He explains the different emotional impacts on boys and girls, revealing how parental actions shape their experiences. In heartfelt discussions, children express their pain from parental absence and infidelity. Neuman emphasizes the need for open communication and compassionate dialogue to help families heal, ensuring kids feel secure amidst the chaos.

Jim Kelly, former NFL quarterback for the Buffalo Bills, and his wife, Jill Kelly, share their heartfelt journey of raising their son, Hunter, who faced terminal illness. They explore the profound lessons learned through love and adversity. The couple discusses how simple gestures can deepen family connections, the critical role of support during crises, and the importance of cherishing each moment together. Their story is a touching reminder of resilience and the power of family bonds in navigating life's toughest challenges.

Award-winning journalist Lisa Ling delves into the poignant journey of surrogacy with Jennifer West, who battled infertility and sought help in India. They explore the emotional toll of infertility and the stark contrast in surrogacy costs between the U.S. and India. Ling highlights the joy of impending parenthood, as well as the complex emotional landscapes and societal challenges surrounding surrogacy. They also address misconceptions about fertility, emphasizing the need for health awareness and proactive measures in women's reproductive health.

Original Air Date: October 19, 2007It's the side of the story we rarely get to hear, straight from the source. Former mistresses confess they've been the "other woman." Then, betrayed wives reveal the moment they found out and how their lives changed forever. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: September 25, 2007It's the sex talk your parents never had. Open marriages, sex over 60, friends with benefits, erotica. What's really going on in America's bedrooms? Oprah explores America’s sex life and sheds light on the subject. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Explore the emotional struggles of battling negative addictions like overeating and compulsive spending. Hear personal journeys that connect self-worth with behavioral patterns and the impact of societal pressures on mental health. Discover the complexities of emotional eating triggered by stress and the yearning for validation through self-destructive behaviors. The discussion emphasizes transformation, self-acceptance, and the significance of overcoming limitations, all while navigating personal recovery journeys.