The Oprah Winfrey Show: The Podcast
Oprah
Oprah is opening the vault of The Oprah Winfrey Show with 25 years of hand-picked legendary interviews, a-ha moments, ugly cries and unforgettable surprises. A lot has changed since she ended the show, but many of our personal struggles have stayed the same. We’re all still looking to connect, to be seen and to know that we’re not alone. We’re also looking for some joy, some laughs and some much-needed inspiration. As we head into this new decade, what better time to look back and reflect, to take stock of how we’ve grown and to be reminded that we’re all in this together. The Oprah Winfrey Show aired from September 8th, 1986 to May 25, 2011 with 4,561 episodes. The show remains the highest-rated daytime talk show in American television history, averaging between 10 to 20 million viewers a day.
Episodes
Mentioned books
23 snips
Dec 16, 2025 • 36min
Special: Stop Being a Doormat
In this enlightening discussion, Dr. Martha Beck, a New York Times best-selling author, tackles the 'disease to please' and encourages women to break free from their doormat mentality. She introduces the K.I.S.S. rule and provides practical steps to assess and overcome people-pleasing behaviors. Dr. Nancy Snyderman shares insights on the physical toll of stress linked to pleasing, highlighting her 'chew and stew' theory, which connects emotional well-being and health. This episode is a powerful guide to reclaiming self-worth and setting boundaries.
Dec 9, 2025 • 41min
Special: A Mother's Controversial Confession
In this revealing discussion, Ayelet Waldman, a thought-provoking writer and mother of four, stands by her controversial claim from her New York Times essay that she loves her husband more than her children. She dives into the struggles of balancing motherhood, marriage, and lost intimacy post-children. Roland Warren, president of the National Fatherhood Initiative, shares insights on how men’s perspectives differ on family roles, highlighting the importance of prioritizing the marital relationship for a healthy family dynamic.
Dec 2, 2025 • 38min
A Special Report: The Little Boy Oprah Couldn't Forget
Original Air Date: 2-9-2007When Oprah saw a photograph of a child slave in "The New York Times," she was haunted by the image. Determined to uncover the boy’s story, she dispatched correspondent Lisa Ling on a 7,000-mile journey across the globe to uncover what happened to him. What unfolds is a powerful investigation into modern-day slavery, as Lisa seeks answers about the boy’s fate and sheds light on the hidden realities faced by millions of children around the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 25, 2025 • 39min
Special: What to Feed Your Heart
Dr. Dean Ornish, a physician revered for his groundbreaking work in reversing heart disease, shares invaluable insights for women's health. He emphasizes the urgent need to know cholesterol levels and advocates lifestyle changes over medication. The discussion covers the essential foods for heart health, the dangers of toxic emotions, and the benefits of daily meditation. With practical tips and inspiring survivor stories, Ornish illustrates how small changes can lead to significant improvements, empowering listeners to take charge of their heart health.
Nov 18, 2025 • 41min
The Honeymoon Cruise Ship Mystery: The Bride Speaks Out
Jennifer Hagel Smith shares her harrowing account of her husband George's mysterious disappearance during their honeymoon cruise. Grieving and searching for answers, she reveals memory gaps and feelings of guilt. Gayle King offers insights from her recent interview with Jennifer, while Adam Goldstein, then-president of Royal Caribbean, faces tough questions about the cruise line's handling of the situation. As they discuss evidence and allegations, emotions run high, and a public acknowledgment of mistakes is made, shedding light on this tragic case.
Nov 11, 2025 • 38min
How Happy Are You
Original Air Date: 4-11-2007Oprah invites the audience to take a revealing happiness quiz designed to measure their overall sense of joy and fulfillment. She then sits down with five guests to explore their individual results, uncovering personal stories that highlight the unique ways they cultivate happiness in their everyday lives. From overcoming adversity to embracing gratitude, each journey offers powerful insights and inspiration. Joining the conversation is renowned author Dr. Robert Holden, who shares practical tips and strategies anyone can use to invite more joy and positivity into their life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 4, 2025 • 42min
The Seven Levels of Marriage
Original Air Date: 5-11-1987 In this episode, Oprah explores the seven levels of marriage: Beginning, Acceptance, Parenthood?, Family, Rebirth & Reconciliation, Humdrum and Freedom. First, she invites three married couples, each at different stages, to talk about their relationships. Then, Cynthia Smith, author of "The Seven Levels of Marriage,” joins the conversation to further explore how marriage changes throughout each stage, fielding questions from audience members. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Oct 28, 2025 • 36min
Special: De-Stressing Your Life
From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Oct 21, 2025 • 32min
Special: Choose Your Life
From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how to find strength and courage to follow your heart’s desire. He also explains the importance of choice, life experimentation and how to reach what he calls “authentic power.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
19 snips
Oct 14, 2025 • 38min
Special: How to Connect with Your Children
Ellen Galinsky, a renowned child development expert, shares insights into what children really need from their parents, emphasizing the power of attentive communication. Mary Heston discusses how simple morning rituals transformed her family's mood. Mary Loverty reflects on her journey from distraction to connection by prioritizing time with her children. Dr. Mike Riara gives valuable tips on how to support teens, like using notes to foster communication. Together, they explore how shared experiences and family traditions can deepen those vital connections.
