Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
How to Boost Self-Belief
04:29 • 2min
How to Speak to Yourself
06:44 • 2min
How to Speak to Yourself as a Friend
08:54 • 3min
How to Surround Yourself With Positive Influences
11:44 • 4min
How to Invest in Self Improvement
15:45 • 4min
Confidence and Self-Belief
19:55 • 2min