Ep 205. Boosting Self-Belief
The Calmer You Podcast
00:00
How to Surround Yourself With Positive Influences
Chloe says we need to surround ourselves with positive influences in our lives. Think about what it is that you're consuming the media, their websites, films and TV shows. If it's not making you feel good, then it might be time to step away from that. Chloe also talks about using your imagination for positive purposes. We use this technique of visualization a lot in hypnotherapy.
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Transcript
