
Ep 205. Boosting Self-Belief
The Calmer You Podcast
00:00
How to Invest in Self Improvement
Before I got into hypnotherapy, I was extremely skeptical about any kind of self improvement. After listening to hypnotherapy recordings, suddenly I started to have a calm mind. And that really showed me, hey, you know, maybe there's something to this self development stuff. Number seven is all about celebrating your achievements. We're not very good at celebrating ourselves in the UK. There's a sense that it's arrogant and big-headed if we love ourselves.
Play episode from 15:45
Transcript


