Ep 205. Boosting Self-Belief
The Calmer You Podcast
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How to Speak to Yourself as a Friend
Speaking to yourself is such an important thing and it's so good for our self belief. The number three is all about embracing failure as a learning opportunity. And that really just means speaking to yourself as you would a friend. Reagan: "When you speak to yourself, you are bringing out the best in yourself"
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