#53992
Mentioned in 1 episodes

We Were Made for These Times, 10 Lessons for Moving Through Change, Loss, and Disruption

Book •
Author
Kaira Jewel Lingo

Mentioned by

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 Dan Harris
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 Forrest Hanson

Mentioned in 1 episodes

Mentioned by
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Dan Harris
 as her book, offering lessons on navigating change, loss, and disruption.
46 snips
What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo
Mentioned by
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Forrest Hanson
 as a book he enjoyed reading and found essential for many people's current experiences.
Embracing Uncertainty with Kaira Jewel Lingo

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