#28129
Mentioned in 2 episodes
Uncommon Testosterone
Cold Plunge Therapy for Optimizing Sexual Health
Book •
In 'Uncommon Testosterone', Dr. Thomas Seager explores the science and experience of cold plunge therapy and its impact on sexual health.
The book details how cold exposure can naturally boost testosterone levels in both men and women.
It also addresses issues like infertility and metabolic dysfunction.
Seager presents a holistic approach to enhancing overall well-being through cold therapy.
Practical tools and insights are provided.
The book emphasizes the benefits of cold plunges for prostate health and improved mitochondrial function.
The book details how cold exposure can naturally boost testosterone levels in both men and women.
It also addresses issues like infertility and metabolic dysfunction.
Seager presents a holistic approach to enhancing overall well-being through cold therapy.
Practical tools and insights are provided.
The book emphasizes the benefits of cold plunges for prostate health and improved mitochondrial function.
Mentioned by
Mentioned in 2 episodes
Recommended by 
Ben Greenfield
76 snips
The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
Mentioned by Thomas Seager as one of his books that is available on Amazon.
11 snips
#343 - They're Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager
Mentioned by ![undefined]()
Dr. Tom Seager
Ep 834: The Truth About Hot & Cold Therapy w/ Dr Tom Seager
