Fear Less

How to Win Your Way in Work and Life

Book • 2021

Author

Pippa Grange

In 'Fear Less', Dr. Pippa Grange offers a framework for identifying and managing fears that hinder personal and professional growth.

The book focuses on transforming fear into courage and connecting with others on a deeper level, leading to a more authentic and fulfilling life.

It provides practical techniques for dealing with 'in the moment' and 'not good enough' fears, helping readers to replace fear with purpose, passion, and meaningful connections.

Mentioned by

Mentioned in 10 episodes

Mentioned in the introduction as the source of the core ideas discussed in the episode.

190 snips

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Mentioned by

Krista Tippett

and read by the author as the memoir/memoir-adjacent book she came to the event to discuss.

107 snips

Joy Harjo and Tracy K. Smith – "This world is full of everything good, everything beautiful."

Mentioned by

Damian Hughes

who references Dr. Pippa Grange's book to illustrate the lesson that you need to see, face, and replace a fear.

46 snips

Why Giving Is Actually Good For Your Health, with Richard Osman

Mentioned by

Pippa Grange

when explaining her concepts of fear and the distinction between 'winning deep' and 'winning shallow'.

37 snips

Episode 187 - Pippa Grange - Performance Psychologist

Mentioned by

Bruce Daisley

as the guest's earlier book that preceded her new work.

22 snips

Life Reclaimed with Pippa Grange

Recommended by Jonathan as a helpful resource for understanding how fear of failure contributed to his perfectionism, impatience, and nervous-system symptoms.