#24919
Mentioned in 1 episodes
Soberful
Book • 2022
Soberful provides a roadmap to a life beyond drinking, focusing on increasing self-worth, energy, and participation in life.
It introduces the Five Pillars of Sustainable Sobriety: Movement, Balance, Connection, Process, and Growth.
The book debunks common myths about alcohol and sobriety, offering a straightforward program for those seeking a meaningful sober life.
It introduces the Five Pillars of Sustainable Sobriety: Movement, Balance, Connection, Process, and Growth.
The book debunks common myths about alcohol and sobriety, offering a straightforward program for those seeking a meaningful sober life.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Laura McKowen
Veronica Valli
43 snips
Veronica Valli on The Promise of Emotional Sobriety for TMST’s 1st Birthday
Mentioned by 
Eric Zimmer
Veronica Valli
The Freedom of Sobriety with Veronica Valli
