

#7862
Mentioned in 4 episodes
The Pleasure Trap
Book •
Mentioned by
Mentioned in 4 episodes
Recommended by 

as a powerful primer on why unhealthy eating habits are so hard to break.


Rich Roll

57 snips
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
Mentioned by ![undefined]()

as a book that talks about how human beings are always seeking pleasure, avoiding pain, or conserving energy.

John Lee Dumas

18 snips
How to Design, Build, Launch and Grow a Small Company with Michael E. Gerber: An EOFire Classic from 2021
Mentioned by ![undefined]()

as a book that changed his perspective on food, health, and wellness.

John Lee Dumas

John Lee Dumas On How He Saved $1,000,000 In Taxes By Moving To Puerto Rico, How He Makes His Money, and More
Mentioned by 

as a book co-authored by Dr. Alan Goldhammer, discussing the 'pleasure trap' and its impact on health.


Lewis Howes

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124
Mentioned by 

as a book discussing the impact of artificial stimulation of dopamine on health and happiness.


Lewis Howes

Master Your Health Through Fasting & Food w/Dr. Alan Goldhamer (PART 2) EP 1125
Mentioned by ![undefined]()

as a book he authored, discussing pleasure and its relation to energy.

Doug Lisle

354: Can't Lower Your Standards? That’s Not a Flaw – It’s Your Biology.
Mentioned by 

as a book that will bend your mind.


Tom Bilyeu

Doctor Reveals How Water Fasting Unlocks Secret Healing Powers | Dr. Alan Goldhamer on Health Theory