#11691
Mentioned in 4 episodes

The Pleasure Trap

Book •

Mentioned by

Mentioned in 4 episodes

Recommended by Rich Roll as a powerful primer on why unhealthy eating habits are so hard to break.
57 snips
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
Mentioned by John Lee Dumas as a book that talks about how human beings are always seeking pleasure, avoiding pain, or conserving energy.
18 snips
How to Design, Build, Launch and Grow a Small Company with Michael E. Gerber: An EOFire Classic from 2021
Mentioned by John Lee Dumas as a book that changed his perspective on food, health, and wellness.
John Lee Dumas On How He Saved $1,000,000 In Taxes By Moving To Puerto Rico, How He Makes His Money, and More
Mentioned by Lewis Howes as a book co-authored by Dr. Alan Goldhammer, discussing the 'pleasure trap' and its impact on health.
The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124
Mentioned by Lewis Howes as a book discussing the impact of artificial stimulation of dopamine on health and happiness.
Master Your Health Through Fasting & Food w/Dr. Alan Goldhamer (PART 2) EP 1125
Mentioned by Doug Lisle as a book he authored, discussing pleasure and its relation to energy.
354: Can't Lower Your Standards? That’s Not a Flaw – It’s Your Biology.

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