Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness

Ingrid Fetell Lee's "Joyful" explores the science behind joy and how it can be incorporated into our lives and workspaces.

The book delves into the aesthetics of joy, identifying universal patterns found in objects and environments that evoke positive emotions.

Lee examines the biological and psychological underpinnings of joy, explaining how our brains and bodies respond to certain stimuli.

She provides practical strategies for incorporating joy into daily life, from designing joyful spaces to fostering joyful relationships.

Ultimately, "Joyful" offers a compelling argument for prioritizing joy as a key ingredient for a more fulfilling and productive life.