#22036
Mentioned in 1 episodes
The Carb Reset
Book • 2025
In 'The Carb Reset,' Harley Pasternak provides a comprehensive approach to understanding and managing carbohydrate intake.
The book offers practical advice on how to reset your relationship with carbs, focusing on sustainable dietary changes that can lead to improved health and weight management.
Drawing from his extensive experience as a personal trainer and nutrition expert, Pasternak delivers a plan that is both effective and easy to follow.
The book offers practical advice on how to reset your relationship with carbs, focusing on sustainable dietary changes that can lead to improved health and weight management.
Drawing from his extensive experience as a personal trainer and nutrition expert, Pasternak delivers a plan that is both effective and easy to follow.
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Mentioned in 1 episodes
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Harley Pasternak
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748. - Harley Pasternak
