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Mentioned in 1 episodes
The Anabolic Diet
The Definitive Guide to Building Muscle and Burning Fat
Book •
The Anabolic Diet, authored by Dr. Mario Di Pasquale, is a comprehensive guide to optimizing body composition through a strategic approach to nutrition.
The book emphasizes the importance of macronutrient ratios and timing to maximize muscle growth and fat loss.
It provides detailed meal plans and guidelines for achieving specific fitness goals.
The Anabolic Diet has been influential in the fitness community, offering a structured approach to nutrition that differs from traditional dieting methods.
Its principles have been adapted and refined by many fitness professionals, including Cory Gregory, who integrated its concepts into his own training and dietary protocols.
The book emphasizes the importance of macronutrient ratios and timing to maximize muscle growth and fat loss.
It provides detailed meal plans and guidelines for achieving specific fitness goals.
The Anabolic Diet has been influential in the fitness community, offering a structured approach to nutrition that differs from traditional dieting methods.
Its principles have been adapted and refined by many fitness professionals, including Cory Gregory, who integrated its concepts into his own training and dietary protocols.
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Mentioned in 1 episodes
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Andy Morgan
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1166: Andy Morgan | How I Finally Got Shredded (And You Can Too)
Mentioned by 
Cory Gregory
How To Turn Pain Into Purpose, Transform Your Mindset & Achieve Your Fitness Goals Before The End Of 2024 | Cory Gregory
