

#5355
Mentioned in 5 episodes
The Social Paradox
Autonomy, Connection, and Why We Need Both
Book • 2025
In 'The Social Paradox', psychologist William von Hippel argues that the modern world's emphasis on autonomy over connection has led to a significant imbalance in our lives.
He explains that evolution instilled in us a strong need to connect with others for survival and a need for autonomy to distinguish ourselves within groups.
However, today's world provides endless opportunities for autonomy but neglects the need for connection, resulting in widespread unhappiness and unfulfillment.
Von Hippel suggests that recognizing and addressing this imbalance can drastically change how we make decisions, spend our time, and find happiness.
The book invites readers to reexamine the fundamental building blocks of life and society, such as politics, religion, urban living, and marriage, to counteract the emptiness and loneliness of contemporary life.
He explains that evolution instilled in us a strong need to connect with others for survival and a need for autonomy to distinguish ourselves within groups.
However, today's world provides endless opportunities for autonomy but neglects the need for connection, resulting in widespread unhappiness and unfulfillment.
Von Hippel suggests that recognizing and addressing this imbalance can drastically change how we make decisions, spend our time, and find happiness.
The book invites readers to reexamine the fundamental building blocks of life and society, such as politics, religion, urban living, and marriage, to counteract the emptiness and loneliness of contemporary life.
Mentioned by











Mentioned in 5 episodes
Mentioned by 

himself as his second book, discussing the balance between autonomy and connection.


Bill von Hippel

1,597 snips
Behavioural Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive & The Poorer You Are The Friendlier You Are!
Authored by 

, it explores the balance between autonomy and connection for happiness.


Bill von Hippel

193 snips
The Science of Stress & Sleep For Optimal Performance with Dr. Bill von Hippel
Recommended by 

as a thought-provoking book about modern life and its paradoxes.


Forrest Hanson

43 snips
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Mentioned by 

as the author of the book, which explores the paradox between autonomy and connection.


Mike Carruthers

33 snips
A Paradox That Makes You Miserable & How We Amplify Our Own Stress
Mentioned by ![undefined]()

as the author of the book, and the subject of the podcast episode.

Ryan Hawk

20 snips
636: William Von Hippel - Why We Need Both Autonomy and Connection to Find Happiness (The Social Paradox)
Mentioned by ![undefined]()

in the introduction of the podcast episode.

Michael Kovnat

Autonomy, Connection, and Why We Need Both to Find Happiness
Mentioned by 

as the book authored by ![undefined]()

, the guest in this podcast episode.


Aubrey Marcus

William von Hippel

Have We Overvalued Autonomy At The Cost of Connection? | William Von Hipple PhD #503
Discussed throughout the conversation regarding its insights on autonomy, connection, and happiness.

555. Happiness As Evolution’s Best Tool feat. William Von Hippel