#5355
Mentioned in 5 episodes

The Social Paradox

Autonomy, Connection, and Why We Need Both
Book • 2025
In 'The Social Paradox', psychologist William von Hippel argues that the modern world's emphasis on autonomy over connection has led to a significant imbalance in our lives.

He explains that evolution instilled in us a strong need to connect with others for survival and a need for autonomy to distinguish ourselves within groups.

However, today's world provides endless opportunities for autonomy but neglects the need for connection, resulting in widespread unhappiness and unfulfillment.

Von Hippel suggests that recognizing and addressing this imbalance can drastically change how we make decisions, spend our time, and find happiness.

The book invites readers to reexamine the fundamental building blocks of life and society, such as politics, religion, urban living, and marriage, to counteract the emptiness and loneliness of contemporary life.

Mentioned by

Mentioned in 5 episodes

Mentioned by
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Bill von Hippel
himself as his second book, discussing the balance between autonomy and connection.
1,597 snips
Behavioural Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive & The Poorer You Are The Friendlier You Are!
Authored by
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Bill von Hippel
, it explores the balance between autonomy and connection for happiness.
193 snips
The Science of Stress & Sleep For Optimal Performance with Dr. Bill von Hippel
Recommended by
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Forrest Hanson
as a thought-provoking book about modern life and its paradoxes.
43 snips
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Mentioned by
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Mike Carruthers
as the author of the book, which explores the paradox between autonomy and connection.
33 snips
A Paradox That Makes You Miserable & How We Amplify Our Own Stress
Mentioned by
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Ryan Hawk
as the author of the book, and the subject of the podcast episode.
20 snips
636: William Von Hippel - Why We Need Both Autonomy and Connection to Find Happiness (The Social Paradox)
Mentioned by
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Michael Kovnat
in the introduction of the podcast episode.
Autonomy, Connection, and Why We Need Both to Find Happiness
Mentioned by
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Aubrey Marcus
as the book authored by
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William von Hippel
, the guest in this podcast episode.
Have We Overvalued Autonomy At The Cost of Connection? | William Von Hipple PhD #503
Discussed throughout the conversation regarding its insights on autonomy, connection, and happiness.
555. Happiness As Evolution’s Best Tool feat. William Von Hippel

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