The Learning Leader Show With Ryan Hawk 636: William Von Hippel - Why We Need Both Autonomy and Connection to Find Happiness (The Social Paradox)
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May 18, 2025 William Von Hippel, a psychology professor at the University of Queensland and author of 'The Social Paradox', digs into why happiness hinges on both autonomy and connection. He shares insights on the loneliness leaders face and the necessity of meaningful relationships in achieving success. Von Hippel explains how our genetics influence happiness, stressing that while genetics play a role, personal effort is crucial. He also reflects on his unique upbringing in Alaska and the lessons of gratitude and connection that shape his views on fulfillment.
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Balance Autonomy and Connection
- Humans need both connection and autonomy for happiness.
- Connection evolved as protection from predators; autonomy allows self-direction to contribute uniquely.
Success Serves Connection
- Connection and autonomy often conflict as pursuing self-goals can reduce relationships.
- Happiness comes when success enhances connections rather than replaces them.
Genetics Influence Happiness
- Genetics account for about half the variation in happiness and traits.
- People with less favorable genes must work harder to achieve happiness and health.
