

#10743
Mentioned in 6 episodes
The Grieving Brain
The Surprising Science of How We Learn from Love and Loss
Book • 2022
In *The Grieving Brain*, neuroscientist and psychologist Mary-Frances O’Connor, PhD, offers a fascinating new window into one of the hallmark experiences of being human.
The book addresses why it’s hard to understand that a loved one has died, why grief causes various emotions, why grieving takes so long, the distinction between grief and prolonged grief, why we ruminate after loss, and how to restore a meaningful life while grieving.
Based on O’Connor’s trailblazing neuroimaging work, research in the field, and real-life stories, the book combines storytelling, accessible science, and practical knowledge to help navigate loss with more ease and grace.
The book addresses why it’s hard to understand that a loved one has died, why grief causes various emotions, why grieving takes so long, the distinction between grief and prolonged grief, why we ruminate after loss, and how to restore a meaningful life while grieving.
Based on O’Connor’s trailblazing neuroimaging work, research in the field, and real-life stories, the book combines storytelling, accessible science, and practical knowledge to help navigate loss with more ease and grace.
Mentioned by
















Mentioned in 6 episodes
Mentioned by Dr. Emily Musgrove as a source of information on the neurological processes of grief.

22 snips
Dr Emily - Grief Lightening
Mentioned by Dr.
Lee Warren , referencing O'Connor's work on grief and the anterior cingulate cortex.


Heart Aches and Bone Breaks (S12E51)
Mentioned by Brandy Lust when discussing the neurobiology of grief and its connection to identity.

How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2)
Mentioned by Megan Reardon Jarvis as a book closely related to her work on grief.

Meghan Riordan Jarvis, LCSW: Essential Grief Education
Mentioned by
Gabe Howard as being included on Oprah's list of best books to comfort a grieving friend.


Is It Prolonged Grief or Depression? Understanding the Differences
Mentioned by Brandy Lust when explaining the difference between grief and grieving, referencing O'Connor's work on the cognitive and habitual aspects of grieving.

How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust