

 #3742 
 Mentioned in 9 episodes 
The Grieving Brain
The Surprising Science of How We Learn from Love and Loss
Book • 2022
In *The Grieving Brain*, neuroscientist and psychologist Mary-Frances O’Connor, PhD, offers a fascinating new window into one of the hallmark experiences of being human.
The book addresses why it’s hard to understand that a loved one has died, why grief causes various emotions, why grieving takes so long, the distinction between grief and prolonged grief, why we ruminate after loss, and how to restore a meaningful life while grieving.
Based on O’Connor’s trailblazing neuroimaging work, research in the field, and real-life stories, the book combines storytelling, accessible science, and practical knowledge to help navigate loss with more ease and grace.
The book addresses why it’s hard to understand that a loved one has died, why grief causes various emotions, why grieving takes so long, the distinction between grief and prolonged grief, why we ruminate after loss, and how to restore a meaningful life while grieving.
Based on O’Connor’s trailblazing neuroimaging work, research in the field, and real-life stories, the book combines storytelling, accessible science, and practical knowledge to help navigate loss with more ease and grace.
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Mentioned in 9 episodes
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Julie Jancius

61 snips
 Navigating Grief and Spiritual Gifts with Dr. Mary Francis O’Connor 
Mentioned by Dr. Emily Musgrove as a source of information on the neurological processes of grief.

22 snips
 Dr Emily - Grief Lightening 
Mentioned by Renee Garfinkel as O'Connor's earlier book that helped understand how the brain processes loss.

 Mary-Frances O’Connor, The Grieving Body: How the Stress of Loss Can be an Opportunity for Healing (Harper One, 2025) 
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Krista St. Germain

 Grief in the Workplace: Support, Empathy, and Healing 
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Laverne McKinnon

 What If Losing Your Job Is Grief? 💔 
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Flora Lichtman

 What Happens To Your Body When You’re Grieving 
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Lee Warren

 Heart Aches and Bone Breaks (S12E51) 
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Emily Kwong

 What happens in our brain when we grieve — and how it helps us stay afloat 
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Laverne McKinnon

 Your Identity Beyond Your Job Title – Laverne McKinnon 
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Emily Kwong

 What happens in the brain when we grieve 
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Dan Harris

 The Science of Loss and Recovery | Mary-Frances O'Connor 
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Forrest Hanson

 The Grieving Brain with Dr. Mary-Frances O'Connor 
Mentioned by Brandy Lust when explaining the difference between grief and grieving, referencing O'Connor's work on the cognitive and habitual aspects of grieving.

 How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust 
Mentioned by Brandy Lust when discussing the neurobiology of grief and its connection to identity.

 How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2) 
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Renee Hale

 Mary-Frances O’Connor, The Grieving Body: How the Stress of Loss Can be an Opportunity for Healing (Harper One, 2025) 
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Sarah Schauer

 Mulling Over: Decentering Men 
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Nala Aied

 Without justice, can unbearable grief subside? 
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david whyte

 #114 On Grief, Belonging & Intimacy: David Whyte & Gayle Karen Young 
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Meghan Riordan Jarvis

 384. Understanding Grief and Loss with Meghan Riordan Jarvis 
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Gabe Howard

 Is It Prolonged Grief or Depression? Understanding the Differences 



