Shelby Forsythia

Shelby Forsythia, an author and podcaster known for her poignant explorations of grief and loss, dives deep into the beauty of living in the face of mortality. She shares how recognizing the inevitability of death can awaken urgency and a rich appreciation for life. With personal anecdotes that shift her worldview, Shelby emphasizes that true living involves emotional honesty and being present. By embracing impermanence, she inspires listeners to reflect on their own priorities and values, urging a more authentic existence.

Shelby Forsythia, a grief coach and author, discusses toxic grief, coping with loss, and creating grief rituals with Andrew G. Marshall. They explore the different causes of grief like death, divorce, and loss of identity. Shelby shares insights on living with grief as a companion and dealing with other people's responses to it.