#1414
Mentioned in 13 episodes

The Saad Truth About Happiness

8 Secrets for Leading the Good Life
Book • 2024
In this book, Professor Gad Saad explores the concept of happiness as a scientific fact that can be measured and achieved through specific strategies.

He draws on scientific studies, ancient philosophies, and his personal experiences as a refugee from war-torn Lebanon to provide eight secrets for leading a good life.

These secrets include living the life you want, the importance of resilience, having a career with a higher purpose than just a paycheck, the value of variety and playfulness, and the significance of choosing the right spouse.

Saad argues that happiness is not a deliberate pursuit but rather a by-product of making sound decisions and adopting the right mindset, citing examples from his own life and the wisdom of philosophers like Aristotle and Viktor Frankl.

Mentioned by

Mentioned in 13 episodes

Mentioned by Gad Saad as his own book, discussing eight secrets for leading a good life.
248 snips
#686 - Dr Gad Saad - 8 Strategies For Avoiding A Life You Hate
Mentioned by Jordan Peterson as Gad Saad 's new book, discussing happiness and the good life.
218 snips
377. This is for the Anonymous Online Trolls | Dr. Gad Saad
Mentioned by Jordan Peterson as Gad Saad 's book on happiness and the good life.
218 snips
377. This is for the Anonymous Online Trolls | Dr. Gad Saad
Mentioned by Gad Saad in the context of discussing his academic career and book publications.
181 snips
#2148 - Gad Saad
Mentioned by Gad Saad as his new book about happiness.
181 snips
#2148 - Gad Saad
Mentioned by Gad Saad as containing a section on the mismatch hypothesis, an evolutionary principle explaining why behaviors adaptive in the past can be maladaptive today.
98 snips
The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead. | Gad Saad PT 1
Mentioned by the host as one of the famed intellects of our generation and author of multiple books.
25 snips
The Parasitic Mind & Evolutionary Psychology - the Mislaibeled Podcast (The Saad Truth with Dr. Saad_774)
Mentioned by Gad Saad to explain the common trait of authenticity among Elon Musk, Donald Trump, and Joe Rogan.
What Do Elon Musk, Donald Trump, and Joe Rogan Have in Common? (The Saad Truth with Dr. Saad_762)
Mentioned by Joe Rogan as Gad Saad 's book on happiness.
#2012 - Gad Saad
Mentioned by Dave Asprey as the author's latest book, focusing on the evolutionary aspects of happiness.
Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091
Mentioned by Megyn Kelly as the author of the book and discussed in the podcast.
Happiness in Relationships and Work, and Dangers of Social Media, with Gad Saad | Ep. 595
Mentioned by Todd as a book that explores happiness beyond success and wealth, connecting it to personal freedoms and authenticity.
JRE 424 Joe Rogan Experience Review of Gad Saad
Mentioned by Gad Saad as one of his books, focusing on happiness and its relation to various life aspects.
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