#7536
Mentioned in 4 episodes

The Hormone Cure

Book • 2013
In 'The Hormone Cure', Dr. Sara Gottfried presents a scientifically grounded approach to improving physical and mental health by balancing hormones naturally.

The book focuses on helping women in their 30s, 40s, and beyond to reclaim balance, sleep, sex drive, and vitality using the Gottfried Protocol.

Mentioned by

Mentioned in 4 episodes

Mentioned by
undefined
Andrew Huberman
as one of Dr. Gottfried's books on nutrition, hormones, and supplementation.
864 snips
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
Mentioned by
undefined
Steven Bartlett
as a book about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally.
405 snips
Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You & This Hormone Is Quietly Killing Your Sex Life!
Mentioned by
undefined
Mark Hyman
as one of her three New York Times bestselling books.
The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app