#6516

Mentioned in 5 episodes

The Hormone Cure

Book • 2013

In 'The Hormone Cure', Dr. Sara Gottfried presents a scientifically grounded approach to improving physical and mental health by balancing hormones naturally.

The book focuses on helping women in their 30s, 40s, and beyond to reclaim balance, sleep, sex drive, and vitality using the Gottfried Protocol.

Mentioned by

Andrew Huberman

Steven Bartlett

Mentioned in 5 episodes

Mentioned by

Andrew Huberman

as one of Dr. Gottfried's books on nutrition, hormones, and supplementation.

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

Mentioned by

Steven Bartlett

as a book about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally.

Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You & This Hormone Is Quietly Killing Your Sex Life!

Referenced by

Sara Gottfried

as containing normal lab ranges and a chapter on the thyroid.

Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)

Mentioned by

Mark Hyman

as one of her three New York Times bestselling books.

The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried

Mentioned by

Dr. Sara Szal

as a resource providing ways to manage cortisol and other hormones.

Start Here: The Hormone Series with Dr. Sara

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