

#5521
Mentioned in 6 episodes
The Hormone Cure
Book • 2013
In 'The Hormone Cure', Dr. Sara Gottfried presents a scientifically grounded approach to improving physical and mental health by balancing hormones naturally.
The book focuses on helping women in their 30s, 40s, and beyond to reclaim balance, sleep, sex drive, and vitality using the Gottfried Protocol.
The book focuses on helping women in their 30s, 40s, and beyond to reclaim balance, sleep, sex drive, and vitality using the Gottfried Protocol.
Mentioned by
Mentioned in 6 episodes
Mentioned by 

as one of Dr. Gottfried's books on nutrition, hormones, and supplementation.


Andrew Huberman

875 snips
How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
Mentioned by 

as a book about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally.


Steven Bartlett

405 snips
Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You & This Hormone Is Quietly Killing Your Sex Life!
Referenced by 

as containing normal lab ranges and a chapter on the thyroid.


Sara Gottfried

94 snips
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
Mentioned by 

as one of the books she has written, highlighting her expertise in hormonal health.


Dr. Sara Szal

41 snips
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
Mentioned by 

as one of her three New York Times bestselling books.


Mark Hyman

The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried
Mentioned by 

as a resource providing ways to manage cortisol and other hormones.


Dr. Sara Szal

Start Here: The Hormone Series with Dr. Sara
Mentioned by 

as a book written by Dr. Sarah Sahl about hormones and health.


Jay Shetty

Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!
Recommended by 

to patients, to convert physicians to a broader perspective.


Dr. Sara Szal

89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)










