

#7536
Mentioned in 4 episodes
The Hormone Cure
Book • 2013
In 'The Hormone Cure', Dr. Sara Gottfried presents a scientifically grounded approach to improving physical and mental health by balancing hormones naturally.
The book focuses on helping women in their 30s, 40s, and beyond to reclaim balance, sleep, sex drive, and vitality using the Gottfried Protocol.
The book focuses on helping women in their 30s, 40s, and beyond to reclaim balance, sleep, sex drive, and vitality using the Gottfried Protocol.
Mentioned by
Mentioned in 4 episodes
Mentioned by 

as one of Dr. Gottfried's books on nutrition, hormones, and supplementation.


Andrew Huberman

864 snips
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
Mentioned by 

as a book about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally.


Steven Bartlett

405 snips
Menopause Expert: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You & This Hormone Is Quietly Killing Your Sex Life!
Referenced by 

as containing normal lab ranges and a chapter on the thyroid.


Sara Gottfried

94 snips
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast)
Mentioned by 

as one of her three New York Times bestselling books.


Mark Hyman

The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried