#9584
Mentioned in 4 episodes
The Science of Plant-Based Nutrition
How to Enhance the Power of Plants for Optimal Health
Book • 2024
This book covers a wide range of topics related to plant-based diets, including sustainability, physical and mental health outcomes, and nutrition across the lifespan.
It offers clear answers supported by informative graphics, helping readers navigate plant-based eating without compromising health.
The book demystifies key topics in healthy eating, ensuring readers can maximize the benefits of a plant-based lifestyle.
It offers clear answers supported by informative graphics, helping readers navigate plant-based eating without compromising health.
The book demystifies key topics in healthy eating, ensuring readers can maximize the benefits of a plant-based lifestyle.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Rhiannon Lambert
131 snips
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
Mentioned by ![undefined]()
Jonathan Wolfe
21 snips
Kids and junk food: simple ways to break the habit with Rhiannon Lambert & Dr. Federica Amati
Mentioned by
Rhiannon Lambert
How to Beat a Cold & The World’s Healthiest Diet
Mentioned by
Rhiannon Lambert
The Nation’s Health Check, Cortisol Confusion & Stress Hacks
Mentioned by
Rhiannon Lambert
Breakfast Cereals, School Food & The First 1000 Days
Mentioned by
Rhiannon Lambert
The Best Oils, Fasting & Menopause
