#10191
Mentioned in 2 episodes
The Science of Plant-Based Nutrition
How to Enhance the Power of Plants for Optimal Health
Book • 2024
This book covers a wide range of topics related to plant-based diets, including sustainability, physical and mental health outcomes, and nutrition across the lifespan.
It offers clear answers supported by informative graphics, helping readers navigate plant-based eating without compromising health.
The book demystifies key topics in healthy eating, ensuring readers can maximize the benefits of a plant-based lifestyle.
It offers clear answers supported by informative graphics, helping readers navigate plant-based eating without compromising health.
The book demystifies key topics in healthy eating, ensuring readers can maximize the benefits of a plant-based lifestyle.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Rhiannon Lambert as a book she researched to find the negatives of plant-based nutrition.
Rhiannon Lambert as a book she researched to find the negatives of plant-based nutrition.
103 snips
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
Mentioned by Jonathan Wolfe as the author of 'The Science of Plant-Based Nutrition', a Sunday Times bestseller.
Kids and junk food: simple ways to break the habit with Rhiannon Lambert & Dr. Federica Amati
