#5405
Mentioned in 4 episodes
The Science of Trust
Emotional Attunement for Couples
Book •
In "The Science of Trust," John Gottman delves into the crucial role of emotional attunement and trust in building strong and lasting relationships.
The book explores the dynamics of emotional connection, highlighting how partners' ability to understand and respond to each other's emotional needs significantly impacts relationship satisfaction.
Gottman's research emphasizes the importance of creating a secure emotional environment where both partners feel seen, heard, and understood.
The book provides insights into the science behind trust, offering practical strategies for couples to cultivate deeper emotional intimacy and navigate conflicts effectively.
It underscores the significance of emotional responsiveness and mutual respect in fostering a strong and resilient bond.
The book explores the dynamics of emotional connection, highlighting how partners' ability to understand and respond to each other's emotional needs significantly impacts relationship satisfaction.
Gottman's research emphasizes the importance of creating a secure emotional environment where both partners feel seen, heard, and understood.
The book provides insights into the science behind trust, offering practical strategies for couples to cultivate deeper emotional intimacy and navigate conflicts effectively.
It underscores the significance of emotional responsiveness and mutual respect in fostering a strong and resilient bond.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Angela Duckworth , summarizing Gottman's views on the Zygarnik effect in relationships.
Angela Duckworth , summarizing Gottman's views on the Zygarnik effect in relationships.
144 snips
569. Do You Need Closure?
Mentioned by Angela Duckworth when discussing how couples can build healthy relationships and process negative events.
Angela Duckworth when discussing how couples can build healthy relationships and process negative events.
77 snips
185. Do You Need Closure?
Mentioned by Greg Audino while explaining Gottman's research on emotional availability in relationships.
2386: Repair is the Secret Weapon of Emotionally Connected Couples by Kyle Benson with The Gottman Institute
