Greg Audino

Greg Audino answers a listener's question about how to be less angry and keep calm when people don't follow rulesEpisode 1231: Q&A - How Can I Be Less Angry And Keep Calm When People Don't Follow Rules - Self-Questioning and MindfulnessVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Audino, mental health expert, shares tailored advice on coping strategies for social anxiety. Focus on individual coping mechanisms, integration of thought processes, and transforming approach to foster meaningful connections in challenging environments.

Greg Audino challenges demonizing opposing viewpoints and emphasizes empathy and open-mindedness as tools for progress. He discusses the pitfalls of seeking significance through conflict and the importance of understanding differing perspectives for real change.

Greg Audino, expert on emotional intelligence and mental health issues, challenges conventional views on emotions by illustrating how perceptions shape their impact. He offers insightful strategies for managing feelings constructively, emphasizing the fleeting nature of emotions and the power of choosing how to respond to them.

Greg Audino addresses a listener's concern about helping a younger brother with negative thinking patterns by emphasizing the power of reflective questioning over offering solutions. He highlights the importance of empathy, patience, and support in fostering understanding and change, rather than logic. Audino's approach focuses on navigating difficult conversations and overcoming fear and resistance through supportive means.

Greg Audino, a writer, advice columnist, and certified life coach, discusses the truths of change and how to navigate it. Topics include exploring fear and resistance towards change, anchoring in life, the transformative power of change, reclaiming power over doubt, and creating lists to navigate unexpected changes.

Greg Audino, a certified life coach and actor, dissects drama, its perpetuation, and how it affects our lives. He explores creating enemies out of things we avoid and the importance of making peace with them. Additionally, he discusses setting healthy goals, overcoming avoidance, and the role of hydration in personal development.

Greg Audino, a writer, advice columnist, and certified life coach, shares his insights from a stroll in the park. He reflects on cherishing the present moment, appreciating simplicity in life, and finding positivity in every moment by staying hydrated, practicing meditation, and journaling.

Greg Audino shares 4 reasons to make yourself a ton of friends.Episode 1498: 4 Reasons to Make Yourself a Ton of Friends by Greg AudinoGreg Audino is a writer, advice columnist, and certified life coach. He also serves as a producer and host in the OLD network. He started his career as an actor, and TV fanatics can find him with principle roles on shows like Westworld, Now Apocalypse, NCIS:LA, and Jane the Virgin to name a few. The original post is located here:https://medium.com/invisible-illness/4-reasons-to-make-yourself-a-ton-of-friends-ce740e9ca61dVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Audino answers a listener's question about how to overcome their need for control and stop worryingEpisode 1259: Q&A - How Can I Overcome My Need For Control and Why Do I Worry So Much - Examining Ones Need For PowerVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices