Optimal Living Daily - Personal Development and Self-Improvement

2938: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

Oct 15, 2023
Greg Audino, a writer, advice columnist, and certified life coach, discusses the truths of change and how to navigate it. Topics include exploring fear and resistance towards change, anchoring in life, the transformative power of change, reclaiming power over doubt, and creating lists to navigate unexpected changes.
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