#10306
Mentioned in 2 episodes

True Love

A Practice for Awakening the Heart
Book • 2004
In 'True Love: A Practice for Awakening the Heart', Thich Nhat Hanh explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom.

He emphasizes the importance of being fully present and offers techniques such as mindful breathing and mantra practices to cultivate true love in daily life.

The book also focuses on self-love and understanding as essential components of loving others.

Mentioned by

Mentioned in 2 episodes

Mentioned by Jason Whiting as a book he has written for couples.
Episode #128: The Importance of Therapist “Way of Being”
Mentioned by Gabrielle Orr as her first book relates to all being one.
570. Gabrielle Orr
Mentioned by Ben Connelly as a source of inspiration for bell hooks' work on love and social engagement.
bell hooks: Love in Action

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