Jason Whiting

Dr. Jason Whiting, a licensed marriage and family therapist and BYU professor, discusses the intricate challenges of forgiveness in relationships. He explains how fault-finding and conflict are age-old issues, not just modern dilemmas. Whiting emphasizes the transformative power of forgiveness in building unity, particularly within families and communities. He explores biblical examples, the need for humility, and the balance of setting boundaries. Listeners gain insights on the emotional safety required for true reconciliation.

In this engaging discussion, Dr. Jason Whiting, a BYU professor specializing in addiction and relationships, delves into the transformative power of forgiveness. He explores how past traumas can disrupt communication and the importance of self-reflection in healing. Dr. Whiting shares insights on balancing justice and mercy, illustrating how small acts of kindness can strengthen relationships. He emphasizes the role of divine guidance in forgiveness and the value of meaningful connections in overcoming challenges.

In this engaging discussion, Stephen Fife, an associate professor and director at Texas Tech University, and Jason Whiting, MFT program director at Brigham Young University, delve into the profound impact of a therapist's presence. Their insights cover the critical role of the therapeutic relationship, emphasizing empathy and authentic connection. They explore Martin Buber's philosophical concepts of 'I-thou' and 'I-it' as essential to fostering healing. The conversation highlights the importance of relational dynamics, advocating for collaborative, client-centered practices.

For this week’s episode, we’re bringing you a conversation with Jason Whiting, a Professor and Program Director in the Marriage and Family Therapy program at Brigham Young University. ​Jason received his PhD from Michigan State University, and is a Licensed Marriage and Family Therapist. He’s also the author of Love Me True: Overcoming the Surprising Ways We Deceive in Relationships.Jason’s primary research centers around the love lives of couples, and it was fascinating, as a married couple ourselves, to have a marriage and family therapist on the podcast. We found Jason to be extremely personable, insightful, and fun to talk with. We were able to ask him several questions that have come up in our marriage, as well as some that we’ve heard from others. Some of our favorite topics of discussion included the Gottman Ratio (the famous research that has been done showing that healthy and lasting relationships often have at least 5 positive interactions for every one negative one), some of his favorite marriage advice, how to have conflict in a healthy way, and what are some signs that he sees commonly in marriages that last.

Jason Whiting, a professor at Brigham Young University and licensed marriage and family therapist, dives into the pitfalls of rationalizing bad behavior in relationships. He discusses how self-awareness can be compromised during emotional high points and stresses the importance of using 'I' statements to foster better communication. Whiting shares insights on the dynamics of love and the challenges couples face, emphasizing the need for mutual understanding and responsibility to cultivate deeper connections. Tune in for practical advice on overcoming excuses!