Dr. Jason Whiting, a licensed marriage and family therapist and BYU professor, discusses the intricate challenges of forgiveness in relationships. He explains how fault-finding and conflict are age-old issues, not just modern dilemmas. Whiting emphasizes the transformative power of forgiveness in building unity, particularly within families and communities. He explores biblical examples, the need for humility, and the balance of setting boundaries. Listeners gain insights on the emotional safety required for true reconciliation.
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Core Doctrine of Forgiveness
Forgiveness is a core doctrine requiring us to forgive all men as God forgives us.
The Lord condemns those who seek fault and refuse to forgive in their hearts.
volunteer_activism ADVICE
Daily Repentance Softens Hearts
Regularly seek forgiveness from God through daily repentance to soften your heart.
Recognize God's mercy and let it teach you to forgive others.
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Stop Fault-Finding Yourself
Avoid fault-finding; recognize when annoyances stem from your own issues and not others.
Humble yourself to stop condemning others for faults that may not exist.
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In 'True Love: A Practice for Awakening the Heart', Thich Nhat Hanh explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom. He emphasizes the importance of being fully present and offers techniques such as mindful breathing and mantra practices to cultivate true love in daily life. The book also focuses on self-love and understanding as essential components of loving others.
Why is forgiveness a challenge? Dr. Jason Whiting examines how conflict, fault-finding, and differences–even among the early Saints–are not new challenges. Through the lens of the Doctrine and Covenants and human nature, he explores the transformative power of forgiveness and how it builds unity in families, communities, and the Church.
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00:00 - Part 1 - Dr. Jason Whiting 04:23 Jason Whiting’s bio 05:58 Come, Follow Me Manual 07:12 Background on the lesson 12:11 Can a teacher row a canoe? 14:14 Most discussed verses on forgiveness 18:11 The doctrine of reciprocity 22:21 Why it is difficult to forgive 25:05 Fault-finding is misplaced blame 29:41 People are missile-seeking targets 32:31 The impulse for revenge 39:01 Examples of brothers and forgiveness 43:31 Using scriptures in our work lives 44:01 Physical and emotional safety 45:59 Forgiveness in marriage 48:56 Is there a quota on forgiveness? 52:52 Personal accountability and leaving it for God 53:25 Sister Yee’s talk on forgiveness, abuse, and domestic violence 55:21 When it is time to leave a relationship 57:40 Temple wedding vs. celestial marriage 1:00:02 Perspective and forgiveness 1:01:04 Boundaries as a weapon 1:06:37 Are we worse at working out differences? 1:09:56 Two possible traps in marriage 1:12:02 - End of Part I - Dr. Jason Whiting
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