In this engaging discussion, Dr. Jason Whiting, a BYU professor specializing in addiction and relationships, delves into the transformative power of forgiveness. He explores how past traumas can disrupt communication and the importance of self-reflection in healing. Dr. Whiting shares insights on balancing justice and mercy, illustrating how small acts of kindness can strengthen relationships. He emphasizes the role of divine guidance in forgiveness and the value of meaningful connections in overcoming challenges.
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insights INSIGHT
Enemy of Souls, Not Each Other
Conflict often arises when people mistakenly see each other as the enemy.
Recognizing that we share a common enemy helps unite and heal relationships.
insights INSIGHT
Trauma Shapes Adult Defenses
Childhood trauma leads to coping mechanisms that may not fit adult relationships.
Healing involves unlearning defenses and relearning healthier interaction patterns.
insights INSIGHT
Forgiveness and the Atonement
Refusing to forgive shows distrust in the power of Christ's atonement.
Forgiveness is essential for our own salvation and healing.
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Dr. Jason Whiting continues his discussion on forgiveness and healing from trauma, highlighting how the Lord helps us forgive ourselves and build stronger relationships through meaningful connection.
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00:00 - Part 2 - Dr. Jason Whiting 01:37 Multigenerational trauma 05:44 Letting go of defensive mechanisms 06:55 Feelings aren’t facts 08:48 Forgiveness and our own repentance 12:23 How reflection and forgiveness bless me 14:14 The Atonement helps us forgive 18:08 River fight to revelation 20:03 Mercy for me, justice for everyone else 24:05 Steps to forgiveness 28:41 Church as clinical material 31:26 It is better to be trusted than loved 35:27 Communication Skills isn’t in the Topical Guide 39:08 The high price of being willing to forgive 43:03 Encouragement for the weary 48:15 Small things that help relationships 50:13 Bids for connection and a wheat grinder 54:28 Dr. Whiting’s thoughts on scripture and the Restoration 01:01:05 End of Part 2 - Dr. Jason Whiting
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