#11226
Mentioned in 3 episodes
Better Sex Through Mindfulness
Book • 2018
In 'Better Sex Through Mindfulness', Dr. Lori Brotto explores how mindfulness can enhance sexual experiences by increasing awareness and presence.
The book offers practical exercises to help individuals overcome sexual difficulties such as low desire and pain, promoting a more fulfilling and pleasurable sexual life.
Dr. Brotto emphasizes the importance of the mind in sexual responses and provides evidence-based mindfulness practices to cultivate desire and intimacy.
The book offers practical exercises to help individuals overcome sexual difficulties such as low desire and pain, promoting a more fulfilling and pleasurable sexual life.
Dr. Brotto emphasizes the importance of the mind in sexual responses and provides evidence-based mindfulness practices to cultivate desire and intimacy.
Mentioned by
Mentioned in 3 episodes
Mentioned as the book to be reviewed in the next Sexy Book Club episode.
15 snips
Sexy Book Club: Come as You Are
Mentioned by 
Abby Wambach
104. Orgasm: Pleasure is the Final Frontier with Dr. Lori Brotto2
Mentioned by 
Dan Harris
Mind-Blowing Sex | Dr. Lori Brotto
Mentioned by 
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Justin Lehmiller
Lori Brotto
Episode 401: A New Way of Treating Arousal and Libido Problems
Recommended by 
Glennon Doyle
91. Better Sex & Lives in Menopause with Dr. Jen Gunter
Recommended by
Glennon Doyle
105. Restart Your Sex Life with Dr. Lori Brotto
Recommended by ![undefined]()
Fenwa Milhouse
Moment: How a Urologist Treated her Low Sex Drive (and it worked!) ft. Dr. Fenwa Milhouse
Recommended by Dr. 
Jen Gunter
The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
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Dan Savage
Savage Lovecast Episode 969
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Shafeena Premji
STOP Ignoring These Silent Symptoms of GSM (Genitourinary Syndrome of Menopause)!
