#28740
Mentioned in 3 episodes
Better Sex Through Mindfulness
Book • 2018
In 'Better Sex Through Mindfulness', Dr. Lori Brotto explores how mindfulness can enhance sexual experiences by increasing awareness and presence.
The book offers practical exercises to help individuals overcome sexual difficulties such as low desire and pain, promoting a more fulfilling and pleasurable sexual life.
Dr. Brotto emphasizes the importance of the mind in sexual responses and provides evidence-based mindfulness practices to cultivate desire and intimacy.
The book offers practical exercises to help individuals overcome sexual difficulties such as low desire and pain, promoting a more fulfilling and pleasurable sexual life.
Dr. Brotto emphasizes the importance of the mind in sexual responses and provides evidence-based mindfulness practices to cultivate desire and intimacy.
Mentioned by
Mentioned in 3 episodes
Mentioned as the book to be reviewed in the next Sexy Book Club episode.
15 snips
Sexy Book Club: Come as You Are
Mentioned by 
Abby Wambach as the author of the book and featured in Netflix series "The Principles of Pleasure"
Abby Wambach as the author of the book and featured in Netflix series "The Principles of Pleasure"
104. Orgasm: Pleasure is the Final Frontier with Dr. Lori Brotto2
Mentioned by Justin Lehmiller as a book that Lori Brotto wrote on mindfulness-based practices for women.
Episode 401: A New Way of Treating Arousal and Libido Problems
Recommended by 
Glennon Doyle as a helpful resource for improving sexual experiences through mindfulness practices.
Glennon Doyle as a helpful resource for improving sexual experiences through mindfulness practices. 105. Restart Your Sex Life with Dr. Lori Brotto
Recommended by Dr. 
Jen Gunter as a helpful resource for improving sexual experiences through mindfulness.
Jen Gunter as a helpful resource for improving sexual experiences through mindfulness.
The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
Recommended by 
Dan Savage to a caller for improving women's desire and sex life through mindfulness.
Dan Savage to a caller for improving women's desire and sex life through mindfulness.
Savage Lovecast Episode 969
Recommended by Dr. 
Shafeena Premji to help patients feel more comfortable with intercourse through mindfulness.
Shafeena Premji to help patients feel more comfortable with intercourse through mindfulness.
STOP Ignoring These Silent Symptoms of GSM (Genitourinary Syndrome of Menopause)!
