#12097
Mentioned in 2 episodes

Become Who You Are

A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression
Book • 2024
Ryan A. Bush's 'Become Who You Are' offers a groundbreaking perspective on happiness and self-esteem, arguing that true fulfillment comes from aligning one's actions with personal values rather than external outcomes.

The book integrates Stoic philosophy, neuropsychology, and Nietzschean virtue ethics to provide a comprehensive framework for personal growth and flourishing.

Mentioned by

Mentioned in 2 episodes

Mentioned by
undefined
Brett McKay
as the author of the book, explaining a new theory of self-esteem, human greatness, and the opposite of depression.
156 snips
Want to Be Happy? Give Yourself Reasons to Admire Yourself
Mentioned by
undefined
Andrea Pennington
in the context of self-discovery and personal transformation.
2160 | Andrea Pennington: “Become Who You Really Are.”

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app