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Book •

Mentioned by

Kelly and Juliet Starrett

Mentioned in 0 episodes

Written by

Wendy Troxel

, offering tips on improving sleep for couples.

How to sleep like your relationships depend on it (with Wendy Troxel)

Mentioned by

Kelly and Juliet Starrett

as an amazing book about couples and sleep, highlighting the lack of research on couples' sleep dynamics.

Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

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