#3056
Mentioned in 11 episodes

The Genius Life

Book •

Mentioned by

Mentioned in 11 episodes

Mentioned by Max Lugavere as the second book in his Genius trilogy, offering a lifestyle-centric guide.
209 snips
456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere
Mentioned by Dr. Rangan Chatterjee as books that share evidence-based principles to protect our brains.
110 snips
The Best Foods To Nourish Your Brain with Max Lugavere #330
Mentioned by Sal DiStefano as the author of "Genius Foods" and "The Genius Life"
23 snips
1230: Surviving & Thriving in a Toxic World With Max Lugavere
Mentioned by Max Lugavere as his second book, a deep dive into endocrine disruptors and nature immersion.
21 snips
#1870 - Max Lugavere
Mentioned by Steven Bartlett in the beginning of the podcast as a book that talks about a study with mice and the positive effects of travel on health.
19 snips
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
Mentioned by Mark Hyman as the author of several best-selling books on brain health and nutrition.
How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease
Mentioned by John R. Miles as one of the most respected voices in health and wellness.
Max Lugavere on How to Boost Brain Health Through Diet | EP 556
Mentioned by Mark Hyman as a health and science journalist and author of multiple best-selling books.
How To Support Your Brain, Improve Energy, And Use Exercise As Medicine
Mentioned by Max Lugavere when discussing the impact of air pollution on cognitive function and Alzheimer's disease.
5 Steps To Reduce Brain Inflammation Today
Mentioned by Dr. Mark Hyman as one of Max Lugavere 's books, focusing on brain health and overall well-being.
The Best Diet For Your Brain with Max Lugavere
Recommended by Ben Greenfield as an amazing book, delving into a lifestyle protocol targeting cognitive function, gut health, and more.
The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.
Mentioned by Mark Hyman as a lifestyle guide to living happily and healthily with proven, research-based lifestyle tactics.
What Are Zombie Cells?
Mentioned by Sal Di Stefano as a great book, easy to digest and understand, and research-based.
1420: Counting Calories Makes You Fat With Max Lugavere
Mentioned by Max Lugavere as his most recent book, focusing on circadian biology and lifestyle.
Upgrade Yourself w/ Max Lugavere
Mentioned by Mark Hyman as the author of Genius Foods and The Genius Life.
Do You Need To Take A Vitamin D Supplement?

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