#2240

Mentioned in 12 episodes

The Genius Life

Book •

Mentioned by

Steven Bartlett

Rangan Chatterjee

Mentioned in 12 episodes

Mentioned by

Max Lugavere

as the second book in his Genius trilogy, offering a lifestyle-centric guide.

456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere

Mentioned by

Joe Rogan

as one of

Max Lugavere

's books.

#2170 - Max Lugavere

Mentioned by

Steven Bartlett

when discussing the concept of healthspan versus lifespan.

The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere

Mentioned by Dr.

Rangan Chatterjee

as books that share evidence-based principles to protect our brains.

The Best Foods To Nourish Your Brain with Max Lugavere #330

Mentioned by

Sal DiStefano

as the author of "Genius Foods" and "The Genius Life"

1230: Surviving & Thriving in a Toxic World With Max Lugavere

Mentioned by

Max Lugavere

as his second book, a deep dive into endocrine disruptors and nature immersion.

#1870 - Max Lugavere

Mentioned by

Steven Bartlett

in the beginning of the podcast as a book that talks about a study with mice and the positive effects of travel on health.

Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere

Mentioned by

Mark Hyman

as the author of several best-selling books on brain health and nutrition.

How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease

Mentioned by

John R. Miles

as one of the most respected voices in health and wellness.

Max Lugavere on How to Boost Brain Health Through Diet | EP 556

Mentioned by

Mark Hyman

as a health and science journalist and author of multiple best-selling books.

How To Support Your Brain, Improve Energy, And Use Exercise As Medicine

Mentioned by

Max Lugavere

as the latest book he has written, where he talks extensively about circadian biology.

120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND

Mentioned by

Max Lugavere

when discussing the impact of air pollution on cognitive function and Alzheimer's disease.

5 Steps To Reduce Brain Inflammation Today

Mentioned by Dr.

Mark Hyman

as one of

Max Lugavere

's books, focusing on brain health and overall well-being.

The Best Diet For Your Brain with Max Lugavere

Mentioned by

Max Lugavere

as his new book.

Conversations with Tom | Max Lugavere on How to Maximize Your Mind

Mentioned by

Mark Hyman

as

Max Lugavere

's new book.

How To Fix Your Brain And Live A Genius Life with Max Lugavere

Mentioned by

Dave Asprey

as

Max Lugavere

's new book, focusing on health and longevity.

Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698

Referenced by

Adam Schafer

in a conversation with Sal DiStefano about resistance training and its impact on brain health.

1241: Adjusting Creatine Intake on Non-training Days, Ways to Get Quality Sleep When Working Shifts, Finding Balance as a Professional Athlete & More

Mentioned by

Mark Hyman

as a lifestyle guide to living happily and healthily with proven, research-based lifestyle tactics.

What Are Zombie Cells?

Mentioned by

Sal Di Stefano

as a great book, easy to digest and understand, and research-based.

1420: Counting Calories Makes You Fat With Max Lugavere

Mentioned by

Max Lugavere

as his most recent book, focusing on circadian biology and lifestyle.

Upgrade Yourself w/ Max Lugavere

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