#22123

Mentioned in 2 episodes

Rewilding

Book • 2019

In 'Rewilding', Micah Mortali combines yoga, mindfulness, wilderness training, and ancestral skills to help readers deepen their connection with the natural world.

The book offers practices like mindfulness exercises, guided meditations, and forest bathing to awaken one's wild essence and foster a spiritual connection with nature.

Mentioned by

Mentioned in 2 episodes

Mentioned by

Brett McKay

as a book that takes readers through meditative practices done at the Kripalu School of Mindful Outdoor Leadership.

Befriending Winter

Recommended by

Oliver Dauert

as a book about rewilding and the science behind it.

Why Biodiversity is the Secret Weapon of Regenerative Agriculture 🌿 [OLIVER DAUERT]

Mentioned by

Brett McKay

as the author of the book and the subject of the podcast episode.

Rewild Your Life

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