#8902
Mentioned in 4 episodes
Supple Leopard
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Book •
Mentioned by
Mentioned in 4 episodes
Mentioned by 

as a well-known book in the functional movement space.


Dave Asprey

138 snips
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Mentioned by 

when discussing the "pain face" during soft tissue work and its relation to high intensity lifts.


Nsima Inyang

51 snips
How To Gain Strength & Endurance: Use These Training Tips!
Mentioned by ![undefined]()

as a book that made her realize the importance of mobility.

Sandy Brockman

11 snips
Celebrity Trainer Sandy Brockman On Body Composition Secrets, Building Strength That Lasts, Mastering The Basics, & The Power Of Corrective Movement
Mentioned by ![undefined]()

as the original source for banded joint distraction techniques.

Daniel Vadnal

#73 - The Only 10 Stretches You Need To Get Flexible (FULL BODY)




