

#13242
Mentioned in 3 episodes
Uncommon Cold
Book • 2011
Mentioned by
Mentioned in 3 episodes
Mentioned by ![undefined]()

as a larger book with 500 scientific citations on cold exposure.

Thomas Seager

119 snips
85. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
Mentioned by Thomas Seager as his book about the science and experience of cold plunge therapy.

11 snips
#343 - They're Wrong about Cold Exposure: How to Really Supercharge Your Body | Dr. Thomas Seager
Mentioned by ![undefined]()

as a book he read while trying to understand himself during a difficult time.

Thomas P. Seager

11 snips
575. Soaking In Science: The Definitive Ice Bath MasterClass W/ Cold Coach Thomas P. Seager Ph.D.
Mentioned by ![undefined]()

as containing 600 scientific citations about cold plunge therapy.

Dr. Tom Seager
Ep 834: The Truth About Hot & Cold Therapy w/ Dr Tom Seager


