#6957
Mentioned in 5 episodes

The blue zones of happiness

Book • 2017
In 'The Blue Zones of Happiness', Dan Buettner explores the secrets of the world's happiest places, highlighting the three strands of happiness—pleasure, purpose, and pride—and providing tools like the Blue Zones Happiness Test to help readers improve their well-being.

The book offers insights into creating a happier life by designing environments that foster joy and fulfillment.

Mentioned by

Mentioned in 5 episodes

Mentioned by
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Dan Buettner
as a book he wrote on happiness, exploring the Blue Zones of Happiness.
75 snips
Living for Longevity — with Dan Buettner
Mentioned by
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Dan Harris
as one of
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Dan Buettner
's bestselling books.
52 snips
Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
Mentioned by
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Laurie Santos
as a book exploring longevity and happiness hotspots around the world.
27 snips
Move to Your Happy Place
Mentioned as one of the books written by
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Dan Buettner
on happiness, stemming from a National Geographic cover story.
18 snips
The Secret to Living to 100 Years Old | Dan Buettner | Align Podcast #557
Mentioned by
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Dan Buettner
, referencing data from it to find out what you can do to stack the deck in favor of happiness.
445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones
Mentioned by
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Dan Buettner
as a book he wrote, where he tried to understand the external forces that influence happiness.
The Truth About Being Happy with Sonja Lyubomirsky

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