#35809
Mentioned in 1 episodes
The Art of Stopping Time
Practical Mindfulness for Busy People
Book • 2024
In 'The Art of Stopping Time', Pedram Shojai offers practical mindfulness exercises to help busy individuals manage their time more effectively.
The book introduces the concept of 'Time Prosperity', where one can achieve their goals without feeling stressed or hurried.
It emphasizes the use of a 100-day Gong practice to instill mindfulness and new habits, allowing readers to experience a more fulfilling life.
The book introduces the concept of 'Time Prosperity', where one can achieve their goals without feeling stressed or hurried.
It emphasizes the use of a 100-day Gong practice to instill mindfulness and new habits, allowing readers to experience a more fulfilling life.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Shawn Stevenson
17 snips
TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai
Mentioned by 
Eric Zimmer
David Kundtz
David Kundtz on The Art of Stopping
Mentioned by ![undefined]()
Paul F. Austin
Dr. Pedram Shojai - Strengthen the Vessel: Daoist Energy Practices for Psychedelic Work
