David Kundtz

David Kundtz, a former clergyman and bestselling author, shares insights from his book on the transformative power of 'stopping' in our busy lives. He discusses the three key components of stopping and the significance of creating still points for self-reflection. Kundtz emphasizes how slowing down can spark creativity and enhance mindfulness, revealing the wisdom hidden in moments of stillness. The conversation also touches on the importance of recognizing what truly matters amidst the chaos, helping listeners reconnect with their true selves.