The Brain at Rest

Why Doing Nothing Can Change Your Life

Book •

Mentioned by

Recommended by

Jason Goodger

, the podcast host, to learn more about the topics discussed in the episode.

Mentioned by

Joseph Jebelli

as he introduces the key insights of his book.

Mentioned by

Mike Carruthers

as a book that

Joseph Jebelli

authored about the importance of doing nothing.

Mentioned by Joseph Gibelli as containing five key insights about the neuroscience of rest.

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