The Brain at Rest

Why Doing Nothing Can Change Your Life

Book •

Mentioned by

Mentioned by

Mike Carruthers

as a book that

Joseph Jebelli

authored about the importance of doing nothing.

Mentioned by

Joseph Jebelli

as he introduces the key insights of his book.

Recommended by

Jason Goodger

, the podcast host, to learn more about the topics discussed in the episode.

Mentioned by Joseph Gibelli as containing five key insights about the neuroscience of rest.

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