Blueprint Japan with Oğuzhan #003 Anthony Griffin, M.B.A (Saga Consulting) | Rest, Creativity & Money Habits for Solo Entrepreneurs in Japan
Nov 23, 2025
In this engaging chat, Anthony Griffin, founder of Saga Consulting and marketing coach, shares insights on balancing creativity and rest as a solo entrepreneur in Japan. He highlights how moments of stillness can spark innovative ideas and discusses the Japanese practice of Shinrin-yoku, or forest bathing, as a way to restore focus. Anthony also delves into the importance of understanding your financial 'enough' to create boundaries, practical tips for financial mindfulness, and tools to track spending. Tune in for actionable advice that redefines work-life balance!
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Rest Boosts Creative Problem Solving
- Rest activates the brain's Default Mode Network to connect memories and generate insights.
- Stopping focused work lets ideas incubate and yields sudden solutions like 'shower thoughts'.
Shower Ideas Captured Instantly
- Anthony gets his best ideas in the shower and keeps a waterproof notebook nearby.
- He started with a cheap waterproof notebook and now keeps notes just outside the shower.
Build Buffer And Boundaries
- Build a client base that covers your 'enough' so you can afford to rest.
- Set firm boundaries like no calls after 7 p.m. and avoid weekend projects.
