#18818
Mentioned in 2 episodes

Serve to win

Book • 2013
In 'Serve to Win,' Novak Djokovic recounts his journey from a war-torn childhood in Belgrade to becoming the world's number-one tennis player.

He reveals how eliminating gluten from his diet resolved his health issues, such as aches, breathing difficulties, and injuries, and significantly improved his physical health and mental focus.

The book includes weekly menus, mindful eating tips, and easy-to-prepare recipes, as well as tips for reducing stress and simple exercises.

Djokovic advocates for a gluten-free lifestyle and encourages readers to try his plan for 14 days to achieve better health and well-being.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Ryan Fernando
, who was inspired by Djokovic's experience with gluten sensitivity and its impact on athletic performance.
21 snips
Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly

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